The Never Too Late To Fly Podcast

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How did Jacqueline Find and Eating Disorder Specialist and Why Being Open and Honest is Key to Growth and Progress.

In episode 33 we talk all about how Jacqueline actually found and began talking to her eating disorder therapist. We talk about how she was struggling for years before getting help since she “looked fine and healthy” on the outside. Everyone told her she lost weight and looked great. Jacqueline knew something was not right but did not know how to get the help she needed. She shares how she had to speak up and be an advocate for herself and for her mental health. We discuss what she did to get the help she needed and how she knew that this therapist was the right one for her. Jacqueline gets emotional in this episode because we dive in deep about how being open, vulnerable, and honest with yourself is the most important thing when it comes to recovery and how coming face to face with these challenges can be hard and scary, but so very important. There is no one size fits all when it comes to recovery and Jacqueline shares her path and what she is doing to help her overcome her own struggles. We know it can be scary to ask for help or admit you may be struggling, but asking for help is the strongest thing you can do. 

We hope this episode gives you a little more insight into Jacqueline’s journey and how she found her eating disorder therapist and how she is continuing to keep moving forward one step at a time to live her best life possible. Hopefully, this episode can encourage you to keep doing what is best for you, how important it is to be an advocate for yourself, and to remember it’s ok not to be ok all of the time.

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

 

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

Overcoming Negative Comments and Opinions of Others

In episode 32 Jacqueline and Kevin have a conversation about negative comments thoughts and feelings. We discuss different ways to try and overcome negative comments from others. We talk about how it is important to look within yourself when you find yourself feeling a little down from some comments that someone else made toward you. It is not easy by any means but it is very important to think about making the choices and decisions that are best for you. It's also important to remember that many times the comments that are being made tell you more about the person making them than you. For someone to make negative comments about someone else and put it out there publicly they must not be very happy and content with themselves. It is not easy and negative comments hurt but we can look inward and use them to refocus on ourselves. We hope that our conversation can serve as a reminder that when you find yourself facing some negativity that it is okay that it may hurt or make you feel upset. We hope it also reminds you that you can shake off those negative feelings to keep pushing toward your goals.

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

 

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

Letting the Success of Others Determine Your Plan and Success

In episode 31, we talk all about not being so desperate to change, that you will do anything that anybody else is doing to see changes in yourself. Jacqueline started a new journey on WW and is doing great. She has however been getting a lot of messages from others telling her that they are joining WW because of her success. While Jacqueline is happy to have others joining her on WW, she also wants to remind everyone that what truly matters is doing what is best for you. Picking a plan that is best for your needs, where you are in your health and fitness journey, and not just doing what everyone else is doing. There are so many different diets, programs, and plans out there that promise weight loss. For so many of us, we want to change so badly that we are willing to try anything. What's important to remember is not just picking something that you think will help you lose weight fastest or because it's the new "fad, but doing your research and truly figuring out what is going to be best for you. There is no one size fits all and not one plan or program that works for all. In this episode we talk about Jacqueline's life prior to doing WW, and how trying every diet under the sun in hopes to lose weight added to some of her struggles now. We discuss how we must put in the work and the effort if we want to see changes and trust the process. It's never too late to live the life you always wanted. And that starts by doing what is right for you. Jacqueline is a firm believer in listening to your body and making changes that can be sustainable long term. Through her journey of extreme weight loss, to recovering from a binge eating disorder, to now dealing with weight gain and trying to lose some weight again, Jacqueline's insights and what she shares comes from her heart, having struggled herself and her first-hand experiences dealing with so many of these same issues of being so desperate to change she was willing to do anything. We also discuss how she is overcoming that mindset and continuing to do what is best for her now.

Thanks for listening, and remember It's Never Too Late to Fly!

 

 

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

Making Progress with Simultaneous Eating Disorder Recovery and Weight Loss

Episode 30 is a conversation surrounding Jacqueline's progress with binge eating disorder recovery and weight loss. Many people and therapists included don't believe that recovery and weight loss are possible at the same time. After a recent discussion away from the podcast, we both decided that sharing Jacqueline's recent success would bring great value to our listeners. We both truly believe when you are making the choices and decisions that are best for you and do everything in your power to reach those goals that you will be on your way to success. This conversation and these stories only go to prove that Jacqueline is capable of recovery while losing weight. We hope that this episode serves as a reminder that it's never too late to start working for those goals that you want to reach.

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

 

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

New Year’s Resolutions, Looking ahead to 2021 as 2020 Comes to a Close

In Episode 29 we have a conversation about resolutions, wrapping up 2020 and starting 2021. As we finish up what has turned out to be the crazy year of 2020 we can easily fall into the traps of thinking and feeling like this past year has been a failure because you have not reached all of the goals/resolutions that you had set at the beginning of the year. It is also easy to fall into that comparison game of thinking that this past year has been a failure because you have not had the same success as everyone you see on social media. We dive deep into how we choose resolutions and why we think it is better to pick resolutions that help you live the life that you want. Making many smaller goals to help you reach big goals can lead to you being successful and reaching those big aspirations you have for yourself. We hope that as you listen to this episode that you can reflect back on the year that has passed and be thankful for where you are. Our hope is that you can take that time and be thankful for where you are and think about where you want to go as we get started in 2021 and set some smaller attainable goals to help you get where you want to be in the new year.  

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

 

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

Feeling like a failure? Not where you want to be with your Weight Loss as we finish the year? This Episode is for YOU!!!

Episode 28 is an episode talking about feeling like a failure because you haven't achieved your goals and aren't where you want to be regarding your weight loss. This is a topic affecting many people because the end of the year is quickly approaching. 2020 was a year that has changed the way that so many people carry out their daily lives and we found so many things out of our own control. With all of these unknowns and uncertainty surrounding our lives, many of us find ourselves with a few extra pounds and not knowing which way to go to get back on track. This episode is a deep dive into how pushing forward and looking at the positives can help pull you out of that "stuck" and "unmotivated" place. In this episode, Jacqueline shares her personal journey with this exact experience. Our hope is by sharing how she's fighting to overcome this feeling helps our listeners to know that they can make those changes too. 

 

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

The Start of Jacqueline’s Skin Removal Journey After 300+ Pound Weight Loss

Episode 27 is the start of Jacqueline sharing about her skin removal journey. Jacqueline starts an in-depth conversation about her skin removal journey that has her sharing not only the physical complications that excess skin was causing but the mental struggles that followed because of that same excess skin. We talk about the possibility of avoiding loose skin altogether as well as why you shouldn't allow loose skin to stop you from starting a weight loss journey. The realization that loose skin was inevitable led Jacqueline to fight for herself and continue her personal journey to lose weight even as she found herself covered in loose skin. The physical and mental struggles from that loose skin that followed her 350-pound weight loss are what ultimately led her to choose skin removal for herself. After sharing about how she knew that skin removal was right for her she then discusses how she chose a surgeon and why she knew that he was the right surgeon for her. We wrap up this first skin removal episode by talking about the costs of having skin removal and how each case is as different and unique as each individual who may be considering skin removal.  

 

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

10 Tips for Overcoming Holiday Stress

We are right in the middle of the Holiday Season, with that comes stress for many people for various reasons. The holidays can be an especially troublesome time for those on a weight loss journey. In episode 26 we discuss a few causes of this stress as well as some tips to help make the holiday season a little less stressful. Jacqueline shares about how being all or nothing during the holidays only created more stress for her as she was on her weight loss journey. Along the way she has learned what has worked for her as well as what has not worked. She is also sharing what she is currently doing to keep her health and fitness in mind during the holiday season.  

    

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

5 Tips to Overcome the Monday Blues

Everyone goes through a case of the Monday Blues from time to time. In Episode 25 we share 5 tips to overcome that negativity that surrounds Mondays. We think that using a positive mindset and outlook is key to making the most of your Monday and getting the most out of the week ahead as well as reaching your big goals. 

    

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

Jacqueline’s Instagram Live Interview with iEarnLife.

Episode 24 is a little bit of a different type of episode for us. Jacqueline did an Instagram live with iEarnLife and they asked her some questions that we thought brought great value and wanted to share the interview with all of our listeners here. If you would like to know more about the brand you can check out their website www.iearnlife.com

    

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

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