Overcoming Negativity, Self Empowerment, Tips for Starting a Weight Loss Journey An Instagram Live Conversation With @Brihealthy
Episode 49 is just a little bit different for us. This episode will be a conversation that Jacqueline had with Bri Blank-Alexander (@brihealthy) on Instagram live. We felt it was important to share this conversation as a podcast episode because both Jacqueline and Bri share their journeys and experiences so openly. They both share the ups and downs along with everything in between, this candid conversation had some very valuable nuggets that were brought to light in regards to dealing with negative comments from others as well as negative self-talk. They both share many tips on how they overcome these situations as well as some tips on how they started their own journies by making small changes and using self-empowerment to push themselves forward. Both Jacqueline and Bri are open to helping others in any way possible so if you have any questions about your own journey please feel free to reach out and we will do our best to help you.
Thanks for listening, and remember It's Never Too Late to Fly!
Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
YouTube: Jacqueline's Journey
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long-time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.