In episode 31, we talk all about not being so desperate to change, that you will do anything that anybody else is doing to see changes in yourself. Jacqueline started a new journey on WW and is doing great. She has however been getting a lot of messages from others telling her that they are joining WW because of her success. While Jacqueline is happy to have others joining her on WW, she also wants to remind everyone that what truly matters is doing what is best for you. Picking a plan that is best for your needs, where you are in your health and fitness journey, and not just doing what everyone else is doing. There are so many different diets, programs, and plans out there that promise weight loss. For so many of us, we want to change so badly that we are willing to try anything. What's important to remember is not just picking something that you think will help you lose weight fastest or because it's the new "fad, but doing your research and truly figuring out what is going to be best for you. There is no one size fits all and not one plan or program that works for all. In this episode we talk about Jacqueline's life prior to doing WW, and how trying every diet under the sun in hopes to lose weight added to some of her struggles now. We discuss how we must put in the work and the effort if we want to see changes and trust the process. It's never too late to live the life you always wanted. And that starts by doing what is right for you. Jacqueline is a firm believer in listening to your body and making changes that can be sustainable long term. Through her journey of extreme weight loss, to recovering from a binge eating disorder, to now dealing with weight gain and trying to lose some weight again, Jacqueline's insights and what she shares comes from her heart, having struggled herself and her first-hand experiences dealing with so many of these same issues of being so desperate to change she was willing to do anything. We also discuss how she is overcoming that mindset and continuing to do what is best for her now.
Thanks for listening, and remember It's Never Too Late to Fly!
Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
YouTube: Jacqueline's Journey
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.