Jacquline Adan has always struggled with her weight, body image, and her relationship with food. After hitting rock bottom when she got stuck in a turnstile, in her favorite place in the world, Disneyland. She found herself weighing over 500 pounds and turned her life around by losing more than 300 pounds. She achieved this remarkable feat by changing her diet and starting to exercise. Kevin has been with Jacqueline through it all, from the struggles of her weighing over 500 pounds to the ups and downs of her 300-pound weight loss journey. Through candid conversations with each other and with special guests the Never Too Late to Fly podcast will journey down the paths of life's struggles, love's hardships, and the importance of never giving up on your goals. Jacqueline and Kevin hope that their conversations encourage everyone to live the life that they have always dreamed of and remember, it is never too late to fly.
Episodes
Monday Aug 17, 2020
Monday Aug 17, 2020
Episode 15 digs deep into why Jacqueline has decided to make some changes to her plan regarding recovery from Binge Eating Disorder while still trying to lose weight. We discuss the importance of following the plan and path that is right for you. Sometimes the plan and path that you are following might need to be changed. Jacqueline found herself using the scale to decide when/how much to eat as well as choose her workouts based on if she thought she would burn enough calories. Realizing that she was making these choices based on the scale is what guided her to make a change to her current plan and to stop daily weighing. We talk about how it is important to be self-aware and honest so that you can think about why you are making the choices that you are and make sure that they are helping you reach your goals instead of just spinning your wheels while not making any progress. We hope that this discussion serves as a reminder that the road you may be traveling might need some work and a detour may just be what you need to keep making progress.
Thanks for listening, and remember It's Never Too Late to Fly!
Your Hosts
Jacqueline Adan
Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
Website/Blog: www.jacquelineadan.com
Instagram: @jacquelineadan44
YouTube: Jacqueline's Journey
Kevin Cox
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.